BCHS Art Trading Cards: Mental Health Awareness Week 2017

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Today marked our the final art therapy based project, sponsored by my Spectrum club’s DEHR grant, for the 2016-2017 school year. For information on past projects please check out the following links:

Heart of A Community: BCHS Students Fill Their Hearts

ART THERAPY: We All Wear a Mask

For this final exercise we decided to try an art trading card technique. Art trading cards, are similar to hockey cards, or pokemon cards. The image on the front represents something about a person. The back of the card provides a name and a few details about the person it represents.

Based on our success with past project, we chose to make this a multimedia task with minimal instruction so that our students had plenty of opportunities for personal reflection.

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Students were then asked to complete 3 cards.

  1. To keep
  2. To trade
  3. A final card to contribute to the BCHS commemorative collage.

*although we allowed complete freedom for the first two cards we asked the students to base their third card on what it means to be a member of the Bishop Carroll community

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With Spotify “tunes for the coffee bar” channel streaming in the background. We provided our students with two hours to work on their projects.

The results were amazing.

We are waiting for the last few cards to come in and then we are planning to mat the cards in a single frame in order to create a legacy piece to remember not only Bishop Carroll’s 45th anniversary, but also the year we were able to collaborate between art and counselling thanks to our amazing DEHR grant.

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Thank you ATA.

Sincerely

Mrs. Luong

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BCHS 4th Annual Mental Health Symposium

On Wednesday April 19th Bishop Carroll’s Mental Wellness Team, Spectrum Club and Jack.org partnered together to put on our school 4th annual Mental Health Symposium.
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(see 1st, 2nd, 3rd)

Our fabulous, student run event,  involved 100 participants from four different schools in the Calgary area. Participants were encouraged to participate in a number of mental wellness activities including building gratitude baskets, sketching to the fabulous tunes of our very own Kate Stevens, making a button with the Spectrum Club  and being the first to view the launch of the The BCHS 3rd Annual “WE DON’T SAY ” Campaign.

Our students were reminded that everyone experiences “Mental Health”, however at least 1/5 Canadians will experience Mental Illness in their lifetime.

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One of our morning keynote speakers  was Calgary teen Maggie Harder who was the original initiator of the  Amazon Suicide Shirt Campaign which took place in January 2016. Maggie spoke to our students about the fact that language matters, and it’s important to stand up (in a positive and constructive way) for what you believe is important.

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A New Perspective on Depression

What if depression wasn`t just something that prevented us from being all we could be… but rather something that slowed us down and stopped us when we are becoming overloaded.  I love this TED talk on the power of depression. I would love to hear others view and or reflections on the topic.

Happiness is great for the body but grief is the power of the mind. … the depressed person is not a failure they have taken on too much.