I AM WORTHY- Anthology – release date Nov 14, 2023

Are you ready to be inspired by the stories of women around the world who have discovered their own worthiness? Look no further than the I am Worthy book project!

Dream to Rise: the Evolution from Caterpillar to Butterfly

Moving from Caterpillar to Butterfly

Checking in on our #etmooc2 community

Etmooc 2.0 a mini Mooc which explores AI and the classroom

Taking a Tour of BEARDY’S AND OKEMASIS CREE NATION

Yesterday I had the privilege of touring Beardy High School on the Beardy and Okemasis Cree Nation.

BEARDY’S AND OKEMASIS CREE NATION BVideo2  BVideo3

I was completely overcome with the beauty of this magnificent location, 45 minutes north of Saskatoon Saskatchewan

Right as Rain

The acronym RAIN is an easy-to-remember tool for practicing mindfulness and compassion using the following four steps:

Recognize what is happening;
Allow the experience to be there, just as it is;
Investigate with interest and care;
Nurture with self-compassion.

I am Worthy

I AM WORTHY
Up early to enjoy my last few hours of Mexico. It has been AMAZING to learn just how WORTHY I truly am. I would love to have 4 amazing people join me here in Mexico this summer for their own Week of Worthiness.

Please email me at erin.luong21@gmail.com or check out http://www.WingsOut.ca if you are interested.

The first 4 to respond will be guaranteed their experience of a life time#iamworthy#loveyours

STEM and Me

Technology is a part of my Life Long Learning Journey
– Starting my Butterfly Effect

Life Long Learning- 308.5 (official) hours of PD since getting my Masters in Counselling Psychology (2007)

I knew I was a life long learner… but reviewing my transcript of all I’ve done (officially) since getting my Masters in 2007 makes me smile. Over 308 hours of post graduate pd

Walking Along Side my Graduate

It takes a village to raise our graduate

BCHS Art Trading Cards: Mental Health Awareness Week 2017

Today marked our the final art therapy based project, sponsored by my Spectrum club’s DEHR grant, for the 2016-2017 school year. For information on past projects please check out the following links:

Heart of A Community: BCHS Students Fill Their Hearts

ART THERAPY: We All Wear a Mask

For this final exercise we decided to try an art trading card technique. Art trading cards, are similar to hockey cards, or pokemon cards. The image on the front represents something about a person. The back of the card provides a name and a few details about the person it represents.

Based on our success with past project, we chose to make this a multimedia task with minimal instruction so that our students had plenty of opportunities for personal reflection.

Students were then asked to complete 3 cards.

1. To keep
2. To trade
3. A final card to contribute to the BCHS commemorative collage.

*although we allowed complete freedom for the first two cards we asked the students to base their third card on what it means to be a member of the Bishop Carroll community

With Spotify “tunes for the coffee bar” channel streaming in the background. We provided our students with two hours to work on their projects.

The results were amazing.

We are waiting for the last few cards to come in and then we are planning to mat the cards in a single frame in order to create a legacy piece to remember not only Bishop Carroll’s 45th anniversary, but also the year we were able to collaborate between art and counselling thanks to our amazing DEHR grant.

Thank you ATA.

Sincerely

Mrs. Luong

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